1Canapril
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Registered: 01-2006
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Benefit of an Apple!
Researchers recently assessed the antioxidant capacity of eight different apple varieties and found Red Delicious apples to be highest in two powerful flavonoids, epicatechin and procyanidin. These flavonoids are especially abundant in apple peels, so wash them well and eat the skins.
source: realage.com
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Canapril
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12/7/2008, 6:39 am
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