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Nikki23
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Re: My weight watchers thread!

Thanks hun I am determind to do it this time have my holiday in may so thats my mini target. You have done so well losing all that weight any tips you could give?? emoticon

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Gran Canaria in January 08!

24/Jan/2005, 4:43 am

jojoeg
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Re: My weight watchers thread!

hi nikki,
have you tried making the no point soup or no point curry? these are really good fillers that cost you nothing in the way of points! make the soup in a big pan and try having a bowl before your dinner and tea, wait 20 minutes after eating the soup and you find you wont eat as much, word of warning though... buy yourself a kite it will come in handy....for the wind!!! LOL
my husband used to call it the 'fart yourself thin'!!! emoticon

let me know how you get on, you will get there honest!! sending you some good karma to help you along xxJoxx

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2nd year student nurse BSc (hons) Adult branch

24/Jan/2005, 11:30 pm

Nikki23
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Re: My weight watchers thread!

Lol at the farting, the soup sounds a good idea I might give it a go when I have a spare min.
Thanks for the Karma have some in returnxx

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Gran Canaria in January 08!

25/Jan/2005, 12:32 am

jojoeg
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Re: My weight watchers thread!

hi Nikki,
hows the diet going? I see you have lost 4.5LB that is exellent. I think of every pound i loose as a bar of lard, though lately i have put 7LBs on! not very happy about that, think its because i have 2 exams every week now till easter and im comfort eating! so im back on the weight watchers now, so will be reading you diary to gear me on.wish i was one of those people who could eat what they want and stay thin ah well i can dream! keep up the good work i keep looking at your progress thingy, don't give up you can do it, and if you need any support give us a shout love Jo xx emoticon

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2nd year student nurse BSc (hons) Adult branch

16/Feb/2005, 1:52 am

Nikki23
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Re: My weight watchers thread!

Hiya Jo im really struggling at the mo, I had lost 7lbs but have gained a few weeks in a row, I have been sticking to my points but I think I may have been eating too many points.

Im really desperate to get some off for my holiday in May I cant go looking like a beached whale!

I had a bad day today way over points, but went shopping for healthy stuff so back on track tomorrow so gonna try my hardest to stick to it!

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Gran Canaria in January 08!

16/Feb/2005, 9:12 pm

jojoeg
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Re: My weight watchers thread!

oh Nikki don't be downhearted, why don't you have a day off, your body has probably got used to having less calories so trick it have a day were you eat what you want( have loads of no point soup) then go back on it, its not easy i know but keep with it you will easily have it off by May at least 9-10 LBs if you loose 2LB a week thats nearly a stone, 7 LB is a brilliant achievement, i think what we should do is each have a weigh in say every wednesday, and see what happeneds im with you every step of the way Nikki, keep with it!! love Joxx

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2nd year student nurse BSc (hons) Adult branch

16/Feb/2005, 11:38 pm

Nikki23
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Re: My weight watchers thread!

Thanks Jo
I am gonna make my soup today I have got everything apart from broth mix I cant have siup without it so I am gonna count 1 point per bowl of soup.
I am weighing in on wed so I hope and pray to lose something. I have been posting quite a bit on my forum if you get a chane have a wee look xx

http://com2.runboard.com/bweightlosssupportforum

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Gran Canaria in January 08!

17/Feb/2005, 1:44 pm

jojoeg
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Re: My weight watchers thread!

Hi nikki, why not up your exercise? walk 2 15 minutes walks a day every day and you should start loosing, i too have started on the soup today, i dont normally count broth mix or lentils i even resisted a kit kat today, so feeling quite good, though im on 2 bankshifts this weekend doing nights and with the soup, oh well i suppose i will have to spend most of my time in sluice blowing off!!! i have 12Lbs in all to loose can'tbelieve how much i have put on ah well back to my soup, you have probably just plateaued it will come off eventually. I remember it doing that with me i was stuck at 14 stone for 4 week then all of a sudden it started to come off, stick with it Nikki anything worth doing takes time and patience, think when you did your training i bet there were times when you felt you were getting nowhere and look at you now a fully qualified childrens nurse. take care love Jo xxx emoticon

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2nd year student nurse BSc (hons) Adult branch

17/Feb/2005, 10:45 pm

Nikki23
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Re: My weight watchers thread!

Lol mu prob is im just too lazy ... well thats not exactly true....I really love swimming but I dont like the fact that I have to parade around in a swimming costume emoticon

My plan is to get some weight off and then start back swimming.

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Gran Canaria in January 08!

19/Feb/2005, 12:19 pm

jojoeg
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Re: My weight watchers thread!

hi nikki,
well i lost 7Lbs with the no point soup in one week. have started taking my dog out for an hour long as well so that has helped, got 10Lbs left to lose doesn't seem a lot but the last ones are the hardest. I cheated yesterday and had 3 cream eggs, my mate at college gave them me for helping her with an essay so i pigged out!!! i keep looking at your pointer thingy and i see its coming down. hows thing going? did you try the soup, i hear theres been a lot of wind in Scotland ah i thought that will be nikki LOL keep with it, its harder anyway in winter to loose weight yuo will do it your doing great happy farting dear!! love Jo xx emoticon

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2nd year student nurse BSc (hons) Adult branch

3/Mar/2005, 11:59 am

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