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R.I.P Sammy Jacka ~ We Miss You

To the friends that loved me and the family that cared,
I'm sorry I became part of your nitemares,
I'm sorry for my scars, The tears I made to your hearts,
The distance I let in, so some friendships fell apart,
But please remember you all were, my light in this dark.

By Sammy Jacka on May 13th 2007
MARCH

Scattycat
Edgeyola
IceSkatingAngel07



Supporting Over Sixteens
 Fitness and Food
  weight loss


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Johanino
Gold Member
 
Global user

Registered: 01-2006
Location: Spaceship in Scotland
Posts: 648
Karma: 4 (+4/-0)
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Re: weight loss

2.5 lbs lost this week. Dunno how. Little exercise and no food diary for a couple of days. But not complaining. emoticon
12/12/07, 9:44 Link to this post
 
ScattyCat
Head Admin
 
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Registered: 12-2005
Location: Cambridgeshire, UK
Posts: 17772
Karma: 127 (+128/-1)
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…

well done emoticon thats a really good sensible loss! xxxxxxx

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12/12/07, 16:41 Link to this post   
 
Johanino
Gold Member
 
Global user

Registered: 01-2006
Location: Spaceship in Scotland
Posts: 648
Karma: 4 (+4/-0)
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Re: weight loss

yeah finally it's settling down. Know I have put on this next week (weigh in = wed) because of the weekend I'm having but what can I do? I just pray I don't freak out.

Hugs all. Need to get off pc.

Jo
15/12/07, 11:58 Link to this post
 
ScattyCat
Head Admin
 
Global user (premium)

Registered: 12-2005
Location: Cambridgeshire, UK
Posts: 17772
Karma: 127 (+128/-1)
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weight loss

its good that ur weight is starting to settle down emoticon just dont go to extremes or over do the food and ull be fine emoticon xxxxxxxxxx

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20/12/07, 20:41 Link to this post   
 


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