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To say that this board will be controversial is an understatement as it goes against almost everything society presently believes to be true about emotions, feelings, life and love. But then why wouldn't it be controversial if the desire and goal is the opposite of what is presently being experienced! To empower yourself, you need to be open to challenge everything you believe to be true, especially about love, life, emotions and feelings and also be willing to end your denials of self.
I openly share the knowledge, tools, messages and insights that I've gained through sixteen years of intensive personal experience and in working with others on their journey. Feel free to visit the various forums and posts and to also add your personal experiences, comments and questions. It is my intent that the ideas and works that will be discussed within this forum will not only expand your consciousness, but also activate your emotions and touch your heart.
In love, light and life,
John Rieger aka Shenreed| My Profile | |My Manuscript | |Saysame | | My Blogs | | THC - Tribe | | shenreed---at---yahoo.com |
The Heart Centre
303 - Chakras, Auras, Kundalini
excercises for the chakras
anarchist1
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Reply | Quote excercises for the chakras
Can anyone recommend any physical excercises for activating the various chakras? I've decided to adopt this system as my model for spiritual practice. My methodology is to do some basic meditations and excercises for all of my chakras but to give special attention to the root chakra untill it is balanced. Then I will focus special attention on balancing the second chakra and so on.
Last edited by anarchist1, 26/Jan/2004, 9:19 am
26/Jan/2004, 9:13 am Send Email to anarchist1 Send PM to anarchist1
theheartcentre
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Reply | Quote Re: excercises for the chakras
Hi,
Dance, body movement, massage, chiropractic adjustments, accupressure, acupuncture, a fall, an injury, drumming, sound, light and colour, anything really that has a physical effect on the body will activate the chakras or rather the emotions and feelings in whatever chakras is being activated. If you are planning to work on your chakras, you should also plan to work on whatever emotions and feelings that come up during your meditations and exercises. If you PLAN to only work on only a specific chakra, then you are not coming from a place of “unconditional” love, but from a place of control and therefor “conditional” love. The last chakra that we will be healing is our root chakra as it has been the most damaged by denial and the unlovingness of conditional love.
Balance as a New Age catchword that has really lost its meaning. We go about balancing this and that with treatments and such but what we are really doing is just going from one end of the denial teeter–totter to the other as long as we deny what it is that we don’t want to feel. If your REAL intent is to heal yourself, you have to ask yourself a question, “why am I “OUT OF BALANCE” in the first place, and follow that answer up with more WHY questions. Another question that begs to be answered is, “if I was out of balance and I got balanced, then why do I need to be balanced gain, and if so, why am I going out of balance? Food for thought!
Shenreed
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"Healing begins in the Heart"27/Jan/2004, 2:28 pm Send Email to theheartcentre Send PM to theheartcentre
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