This board is multifaceted, crossing various topics from New Age, spirituality, metaphysical, psychology, physical issues, relationships, emotions, self-help and more. It is created for those who seek change and desire to empower themselves, to live life as an expression of who they really are in unconditional love. If you think/feel that your life and this world full of denial, fear and unlovingness is totally opposite what you desire, it is no coincidence that you are here.
To say that this board will be controversial is an understatement as it goes against almost everything society presently believes to be true about emotions, feelings, life and love. But then why wouldn't it be controversial if the desire and goal is the opposite of what is presently being experienced! To empower yourself, you need to be open to challenge everything you believe to be true, especially about love, life, emotions and feelings and also be willing to end your denials of self.
I openly share the knowledge, tools, messages and insights that I've gained through sixteen years of intensive personal experience and in working with others on their journey. Feel free to visit the various forums and posts and to also add your personal experiences, comments and questions. It is my intent that the ideas and works that will be discussed within this forum will not only expand your consciousness, but also activate your emotions and touch your heart.
In love, light and life,
John Rieger aka Shenreed| My Profile | |My Manuscript | |Saysame | | My Blogs | | THC - Tribe | | shenreed---at---yahoo.com |
The Heart Centre
401 - Coequal Therapy
401-05 Explaining and expressing emotions
shenreed
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Reply | Quote 401-05 Explaining and expressing emotions
Hi again,
I've mentioned on numerous posts that we need to express our emotions. Most people feel that they express their emotions when they talk about them but that's what I call explaining or false emotions as I've mentioned in a previous post.
To illustrate the difference between explaining and expressing let me give you an example, say a fear of snakes. Consider the difference between your telling your friend all about your terrifying experiences with snakes and you waking up and finding one on your pillow and expressing your terror in the moment it is felt. When you are "expressing" your real emotions they have to "feel" real, as if you were re-living the moment although that isn't necessarily the reality, although it may be if that's what it takes to get you to touch and express your denied issues.
Food for thought
John (Shenreed)
Last edited by shenreed, 28/Sep/2006, 10:54 am
27/Jun/2006, 2:18 pm Send Email to shenreed Send PM to shenreed Yahoo Blog
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| My Personal Page | |My Manuscript | |Saysame || My Blogs | | THC - Tribe | | shenreed---at---yahoo.com |
