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| | October 2008 + Fitness Tip Thanksgiving dinner | workout | 0 | 10 | By workout on 11/12/2008, 10:15 pm |
| | Sept. 2008 | workout | 0 | 9 | By workout on 11/12/2008, 10:07 pm |
| | July 2008 - Pool Exercises/Calories in alcoholic beverages | workout | 0 | 32 | By workout on 6/25/2008, 3:37 pm |
| | June 2008 - Stress | workout | 0 | 24 | By workout on 6/4/2008, 3:26 pm |
| | May 2008 Newsletter - Spring Clean Inside & Out .. & Lose weight | workout | 0 | 27 | By workout on 4/28/2008, 2:49 pm |
| | April 2008 (Spring Cleaning + Allergies) | workout | 0 | 30 | By workout on 3/31/2008, 3:07 pm |
| | March 2008 Newsletter - Eggs (What are they good for?) | workout | 0 | 25 | By workout on 3/7/2008, 3:03 pm |
| | Tips on Implementing an exercise program - January 2008 | workout | 0 | 11 | By workout on 1/7/2008, 5:16 pm |
| | December 2007 - Decorating Like the Pro's | workout | 0 | 41 | By workout on 12/3/2007, 2:01 pm |
| | November 2007 Newsletter: How To Become Stress Free This Christmas | workout | 0 | 47 | By workout on 11/2/2007, 4:03 pm |
| | Toning, What is it? | workout | 0 | 66 | By workout on 10/1/2007, 1:50 pm |
| | Happy September | workout | 0 | 57 | By workout on 10/1/2007, 1:49 pm |
| | August 2007 - Shaping Up Your Sugar Pluma | workout | 0 | 54 | By workout on 8/13/2007, 2:38 pm |
| | July 2007 - Decluttering 101 | workout | 0 | 45 | By workout on 8/13/2007, 2:36 pm |
| | June 2007 - Finding a Balance between work and life | workout | 0 | 21 | By workout on 8/13/2007, 2:33 pm |
| | May 2007 - Celebrating Mom | workout | 0 | 34 | By workout on 8/13/2007, 2:31 pm |
| | April 2007 - Declutter & Get Walking | workout | 0 | 42 | By workout on 4/10/2007, 4:13 pm |
| | March Newsletter (Carbs) | workout | 0 | 29 | By workout on 3/16/2007, 3:53 pm |
| | February 2007 (Valentine's Day) | workout | 0 | 28 | By workout on 2/18/2007, 10:12 pm |
| | January 2007 (De-clutter Your Life) | workout | 0 | 44 | By workout on 1/4/2007, 4:54 pm |
